Today we would try to make a yummy pumpkin proteins shake , it’s tasty great and healthy. Satisfy your shake protein will be amazing , it’s important to talk about to your healthcare provider about any supplement you plan to take , pumpkin are rich in vitamin A , into your diet can help your immune system. so we would make a yummy shake protein together:
Pumpkin Proteins delicious shake proteins for diet
Course: diet, RecipeServings
1
servingsPrep time
10
minutesCooking time
5
minutesCalories
1300
kcalIngredients
Ice, 1 banana
1 serving spoon of vanilla protein powder.
1/4 Pumpkin puree
1/2 cup of milk
1/3 Cup of Greek yogurt
2 tbsp. of maple syrup.
Pumpkin spice and cinnamon
Directions
- blend all together
- pour in glass
- tasty if tasty yummy
Notes
- would try together
